Gear

Below are some of the products I use in my personal practice, sessions, and classes. Before using them, please consult with your physician for approval. Also, note that I receive a very small commission if you purchase using the links below. Follow them and have fun. Thank you in advance!

Myofascial Release

TriggerPoint-Foam-Massage-Ball-Deep-Tissue-Massage-small
TriggerPoint-Foam-Massage-Ball-Deep-Tissue-Massage
Myofascial-Pain-and-Dysfunction
TriggerPoint-GRID-Foam-Roller

Foot & Ankle Health

Welnove-Gel-Toe-Separator-Pinky-Toe-Spacers, Little Toe Cushions-for-Preventing-Rubbing-Relieve-Pressure
Toe-Separators-Toe-Spacer-Toe-Corrector-for-Bunions-Relief
Toe-Separators-Hammer-Toe-Straightener
Yes4All-Balance-Board–Exercise-Balance-Stability-Trainer-for-Physical-Therapy

Strength Training

Bosu-Balance-Trainer
CAP-Barbell-Set-of-2-Hex-Rubber-Dumbbell-with-Metal-Handles
Surge-Storm-40-Water-Filled-Adjustable-Weight-Tube
Yes4All-Solid-Cast-Iron-Kettlebell-Weights
CAP-Barbell-150-Pound-Dumbbell-Set-with-Rack
SUNPOW-Pull-Up-Assistance-Bands-Set-of-5-Resistance-Heavy-Duty-Workout-Exercise-Crossfit-Stretch-Fitness-Bands
Everyday-Essentials-All-Purpose-Color-Vinyl-Coated-Kettlebell
KettleBell-Set-of-2
Perform-Better-Mini-Band-Resistance-Loop-Exercise-Bands

Yoga

El-Paso-Designs-Pastel-Mexican-Yoga-Blanket
Manduka-eKO-Yoga-Mat
Wrist-Assured-Gloves-Pro-Style-Gel-Padded-Gloves
Mini-Exercise-Barre-Ball
Tumaz-Stretch-Strap-10Loops-Non-Elastic-Band
The-Yamas-Niyamas-Exploring-Yogas-Ethical-Practice
Ajna-Yoga-Bolster-Pillow
Manduka-Cork-Yoga-Block
Pink-Pampas-Eco-Luxury-Non-Slip-Yoga-Mat

Pilates

ProBody-Pilates-Ring
balanced-body-Pilates-IQ-Reformer
The-Pilates-Body-The-Ultimate-At-Home-Guide-to-Strengthening

Sliding Board – Cardio

Cardio-Mat-2
Cardio-Mat
Cradio-Mat-3

Aromatherapy

Essential Oil Diffuser
Bergamot-Plant-Therapy
Ylang-Ylang-Plant-Therapy

Ayurveda

Detox-Digest-Tea
Sesame-Seed-Oil
Triphala-Digestion-Colon-Clense

Join My Newsletter

Do you want to know the latest weight loss and wellness news? Join the Team!

  • This field is for validation purposes and should be left unchanged.